Susan ShapiroAug 24, 20203 minBack-to-back Meetings Are Killing Us – 5 Tips For SanityLet’s break out of the mold which structures 30 minute or 1 hour meetings. They don’t have to be that way. For instance, how about a 10...
Susan ShapiroApr 1, 20202 minWhen Cool Heads PrevailAre people talking about you behind your back and saying you’re a hothead? Or, do you notice your team is on edge all the time? What does...
Susan ShapiroJun 6, 20193 minImprove your Energy“I wish I had more energy”. I hear this from (almost) literally every client I work with. These days there just doesn’t seem to be...
Susan ShapiroMay 30, 20192 minRestore yourself!Summer is the time to get out of a routine, try new skills, explore, expand our perspectives, or learn something. Whether it’s a trip to...
Susan ShapiroJan 21, 20191 minGet out and walkInhale, walk through the forest, and enjoy nature. While we used to think it was relaxing or meditative, now research supports additional...
Susan ShapiroOct 10, 20182 minStress BustingSeveral years ago, I took a stress management quiz as one component of incentivizing employee’s families to lower their health insurance...